FOOD SECRETS

While I was searching in the internet I found 10 snacks,sweets and savory with less than 100 calories. Is well known that women have “issues” with food and simultaneously with calories, therefore is an interesting snack as we can enjoy it without gulties!  1/2 banana poured over with melted chocolate and coconut: 100 calories two […]

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ELEKTRIKA EIDI

When I first moved to Limassol I did not know about ‘Elektrika Eidi‘. Luckily enough, a friend on mine on a visit to Limassol suggested to go there. And since then, whenever I decide to have a lemonade or a glass of wine in Limassol, Elektrika Eidi is always my first choice. The last few […]

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VEGGIE DAY

Lately it comes very often in my mind how my life would have been without eating meat. That’s what lead me to check online of recipes that include mainly vegetables and not meat. A few days ago I have discovered one very easy recipe for vegetarian burgers. These burgers are not only easy to make […]

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TIME FOR SWEET

Now that I have decided to watch what I am eating and eat more healthy, missing sweets it something that definitely happens. This is when I have discovered this amazing recipe of “pasteli” with chocolate. Might have chocolate but definitely does not have as many calories as a piece of chocolate cake. This way I […]

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CYPRUS SWEET TREAT

I love these sweet pies!!!! There are delicious, easy to make and more over its a Cyprus traditional sweet. I am very excited with this “Satzis” pies especially with my tea. INGREDIENTS For dough: 200 g hard flour ¼ teaspoons salt 50 g olive oil 80 g lukewarm water Combine the flour and salt in […]

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MY FAVORITE SALAD

My new addiction is quinoa salad and i found it one of the perfect recipes from my best chef Akis Petretzikis. You can find the recipe on his website http://www.akispetretzikis.com. INGREDIENTS:  180gr quinoa (one cup) 1 vegetable bouillon cube 2 tomatoes with seeds removed cut into cubes 1 red pepper cleaned and cut into cubes […]

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HEALTHY MONDAY

Let’s begin this week with a very delicious recipe that I have found in Akis Petretzikis website. One salad that contains legumes. Many of us might not be big fans of legumes when eating them on their own. When you add them in a salad, they will definitely have a different taste. So have a […]

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